1 hour. We are back to that. Sleep. Feeling zombie like. The wheels fell off Thursday afternoon again. The kids went to nan and grandad over night. I don't remember much. All a bit of a haze. My folks came at lunch time today spent time here. Lots of tears. Took 1/2 tablet specialist gave me to help settle self but made me feel out of control and negative thoughts were worse. I can't take them.

Sarah will be staying the weekend with mum and dad and zach will be going with Dave in the morning so I can just rest sleep and try to get this out of my system.

The glass keeps changing levels!!! I wish it would make up it's mind. I know which way I want it to be.

And the worst thing. It is my monthly sit and sew get together with the girls tomorrow and I am not able to drive there!! Will have to try something little at home, if I can